Blackhead Home Remedies

* Heat some honey till it softens. Make sure that it is not too hot. Apply this on the affected area for ten to fifteen minutes and then wash off.
* Mix baking soda and water in equal quantities. Rub the affected area with this mixture and rinse with water.
* Application of lime juice can also help in treatment of this mild acne form. It will not just clear up existing blackheads but also prevent future formation of blackheads.
* Make a face mask using rose water and oatmeal powder. Apply this on the face and allow it to dry. Rinse off and pat your skin dry.
* Apply grated potatoes on the affected area to experience visible results.

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5 Things Your Dermatologist Never Told You

There are so many myths popular about acne that it really becomes difficult at times to distinguish between facts and fiction of acne. So here is your guide to 6 acne facts which a dermatologist might also forget to talk about.

Avoid dairy products as they may cause acne!
Your dermatologist may claim otherwise, but studies have pointed to the link between certain foods and acne. Highly acidic foods can be the main culprit behind acne. So, dairy products like milk, ice cream, cheese, cheddar cheese, goat's milk, margarine and yogurt, are also acne promoters. Grains, beans, nuts, sugar, alcohol, soft drinks and red meat are also proved as acne causing foods in the recent studies. The logical substitute for these acidic foods is alkaline food.
On the hand, foods like lean meat, fish, fresh vegetables, carrots, cucumbers, tomatoes, sprouts, and fruits like apples, pineapples, strawberries, oranges, apples, grapes and lemons help fight acne. Although lemon is citric in nature, the specific citric acid that it contains has an alkalinizing effect that reduces acidic levels rather than increasing it. Besides, drink as much water as possible throughout the day. It will help clean your system. The cleaner your system, the cleaner will be your pores.

Topical medications must be applied on the zits and pimples only and not on the whole face.
Topical creams and lotions must be applied to the whole face and not just as a spot treatment for zits. Apart from cleaning out the pores, the job of these medications is to reduce the amount of sebum that glands in the skin produce. It is hence a must to apply it to the whole affected area. Both over-the-counter products and prescribed medications work to preventive acne by killing bacteria. So, all such topical solutions are not just a cure for acne but a preventive measure for future outbreaks. However it is important to apply the recommended dose only. Over application may worsen the condition.
Covered wounds heal faster than open ones
Well, this a common perception while the truth is wounds heal quicker in moist conditions. Dry skin always require rehydration. Thus, apply essential oils on the wounds after washing them with lukewarm water. Lavender or tea tree oil can be safely applied. They also have antiseptic qualities. When you're done, put a bandage over the wound. Remove it only when the wound is completely healed. Antibiotic ointments like Bacitracin or Neosporin may be used too.

Vitamin E hampers healing of wounds
Vitamin E may help in avoiding scars, but it takes a longer time to heal wounds. Vitamin E does prevent oxidative damage to the skin because it is an antioxidant, but it doesn't help in the healing process. Healing without scars can be achieved by applying essential oils like lavender and tea tree oil. Other alternatives like silicone gel sheeting may also be tried.

Flat moles could be skin cancer
Not all skin cancer moles protrude. All moles can potentially be harbingers of skin cancer. You must be vigilant for signs of melanoma even in flat moles, like sudden changes, bleeding or irregular size. Flat moles should never be dismissed without consulting a doctor. Asymmetrical, irregular shape and color and diameter more than 5 mm could be signs of skin cancer.

source:
http://www.acnetalks.com/pimple/Acne-Cure/Tips/5-things-your-dermatologist-never-told-you.htm

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Is Back Acne Different From Facial Acne?

There are many people who think back acne and facial acne to be same. The only difference they spot is that they occur on different body parts. However, this is not true. Bacne is different from acne on the face in more than just one ways. Here are some of them.

Back acne is tougher to treat
Unlike facial acne, back acne is difficult to treat. This is because the skin on the back is a lot tougher than the skin on the face. Thus, the anti acne product that you choose finds it difficult to seep through the skin. Also, acne on the back is more stubborn and does not go away easily. This is why you need a more aggressive treatment for the same.

Back acne is accompanied by severe lesions
One of the primary causes of acne is excessive sebum. This sebum is produced by the sebaceous glands that lie underneath the surface of the skin. While both- facial skin as well as the skin on the back has sebaceous glands, the glands on the back are relatively larger. Thus, the oil produced on the back is relatively more than the oil produced on the face. As a result, back acne is often accompanied by severe lesions such as nodules and cysts.

Back acne has different triggers
Though both- facial as well as back acne are caused due to clogging of skin pores, the triggers for the two remain different. Factors that may aggravate facial acne may not affect the other at all or vice versa. One of the most common factors associated with acne on the back is irritation.

In fact, a particular form of this skin problem 'Acne Mechnica', which is associated with bacne, is caused due to skin irritation. Several factors such as tight clothing, use of backpacks, rough back massage etc could irritate the skin, which could lead to a further breakout.

On the other hand, irritation is not a trigger for facial acne. However, it may be aggravated due to other triggers or factors such as make up, excessive touching of the skin, use of wrong skin care products and the like.

Back acne is more common in men
Though back acne can attack both- men and women, the problem is more common in males as compared to females. The reasons for the same are unknown. On the other hand, facial acne attacks both the sexes equally.

Back acne is easier to hide
Dealing with bacne on a day to day basis is relatively easier simply because of the fact that you can hide it. Most of the times these pimples and zits remain covered so you do not have to try hiding them. In comparison, breakouts on the face are difficult to hide all the time. Though, you can camouflage them with makeup, the bumps are still visible.

Now that you understand the difference between the two, make sure that you treat them appropriately.

source:
http://www.acnetalks.com/pimple/Back-Acne/Basics/is-back-acne-different-from-facial-acne.htm

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Blackheads Around Lips And Mouth Corners

Blackheads are a mild acne form that is characterized by a dark black spot. This acne type can occure on any and every part of your face and even your body. While dealing with blackheads is comparatively easy as compared to aotehr acne forms, the treatment becomes a little difficult if you have blackheads in sensitive areas such as around lips and mouth corner. buth nevertheless, you can still treat the same with the following methods.


Acne facials
These days, many salons offer you acne facials that are effective to treat mild to moderate acne forms. These facials start with steaming your skin followed by exfoliation and then application of a face mask. A gentle massage using aloe vera gel is given towards the end to calm any kind of skin irritation.

Exfoliation
Exfoliation is one of the best ways to fight blackheads. But, considering that you have blackheads around the lips and corners of the mouth, you should try to be as gentle on the skin as possible. Go in for gentle exfoliating ingredients such as salts or crushed almonds.

Home remedies
Since the skin around the lips and mouth corner is quite sensitive, home remedies are a good way to deal with them. These remedies are safe and do not cause any adverse side effects.


source:
http://www.acnetalks.com/pimple/Pimple-Types/Blackheads/blackheads-around-lips-and-mouth-corners.htm

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Crushed Mint As An Acne Home Remedy

Peppermint is preferable to spearmint as a medicinal herb because it contains menthol. But if you can't find peppermint or aren't sure which type of mint they have at the market, use whatever is available. Peppermint is easy to grow in most climates; consider growing your own supply.
Peppermint contains menthol which is a natural analgesic and anti-inflammatory

As an acne home remedy,

• Take a handful of mint leaves and crush them thoroughly with a mortar and pestle.
• Rub the leaves and juice on affected skin and leave for 5-10 minutes.
• Rinse with cold water.
• Repeat as often as desired to alleviate pain and inflammation.

source:
http://www.grannymed.com/remedies/conditions/acne/mint-for-acne

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Acne Home Remedy: Oatmeal

The use of oatmeal masks and oatmeal-based products to treat acne has become popular in recent years. As an acne home remedy, you can use colloidal oatmeal, which is simply rolled oats that have been milled into a fine powder, as a facial scrub. Or, you can cook up some oatmeal and apply it directly to your face. The oatmeal cleanses pores by absorbing oil and exfoliating the skin. Honey eases application and serves as a skin toner.

this is the oatmeal acne home remedy:

• Cook a single serving of plain oatmeal as you would for eating.
• Add approximately ¼ cup honey and mix thoroughly.
• Allow to cool.
• Apply to face, avoiding the eye area.
• Leave for 10-20 minutes. Do not leave it on too long or it will become difficult to remove.

source:
www.ehow.com/how_2163779_treat-acne-oatmeal.html
http://www.grannymed.com/remedies/conditions/acne/oatmeal-remedy-for-acne

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Yoga For Acne 2

To practice effective acne treating yoga, learning the supine posture is a must. Here is how you can go about it:

1) Lie on your back and place your hands beside your body. Your legs should be straight.
2) Using your elbows raise the chest far enough from the floor so that top of the head rests on the floor.
3) Place your left foot (heel) on the right thigh, close to the hip joint. Do the same with your right foot (heel) on the left thigh. Hold your feet firmly with your hands.
4) Inhale deeply through your nose and exhale through your mouth.
5) Stay in the position for a minute and return back to normal.
6) You may repeat the process again.

Deep relaxation in the supine posture is a very beneficial yoga technique, which has its effects on the mind and the body. It deepens the breath, relaxes the digestive system and promotes concentration. The basic problem behind acne is concentration of wastes inside the body, which start exhibiting outside in the form of acne. Yoga helps your body to get rid of that unwanted waste.

source:
http://www.acnetalks.com/pimple/Acne-Treatment/Alternative/Yoga-Is-One-Of-The-Diverse-Ways-To-Fight-Acne.htm

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Yoga For Acne

Apart from various medications, therapies and herbal remedies

to cure acne there are also some other techniques such as yoga that could provide you the much needed relief from acne.

Stress is one of the largest contributors to someone experiencing an acne breakout. When you are tired and stressed your skin is one of the first things to suffer. Many skin experts claim that exercise will help rid the skin of acne however, sweat can cause new breakouts in addition to potentially making current acne problem worse then they were before you started exercising. Yoga can help you by increasing the blood flow to your face. It helps in flushing away the toxins and provides nutrients to your skin. It is important to avoid constipation to keep the metabolism in the correct working condition. To get the best results along with it, you will have to alter your eating habits. Yoga suggests the use of healthy spices like turmeric and coriander which are natural antibiotics, rather than chili powder, which can cause burning in the stomach.

if you are suffering from acne, you must practice yoga for an hour daily. your session should include standing forward, bending postures and inverted posutures followed by ten minutes of deep relaxation in supine posture. understanding the concept of yoga will help you move towards a balance functioning of mind which paves the way of production of healthy chemicals, disruption of which is the root cause of acne.


source:
http://www.10acne.com/acne_treatment_article6.html
http://www.acnetalks.com/pimple/Acne-Treatment/Alternative/Yoga-Is-One-Of-The-Diverse-Ways-To-Fight-Acne.htm

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Where The Word Came From?

The word zit — a pimple — entered the language around 1966 (the Oxford English Dictionary lists its etymology as "origin unknown") and has been going strong ever since. Most new dictionaries have an entry for it, and it pops up even in the most august publications (for example, it has made appearances in The New York Times and The Washington Post this year). It's a homely little word, but perhaps that's the secret of its success: it just feels like the right word for what it describes (unlike, say, the euphemistic blemish).







gligo

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Pimple Poem

pimple
this stupid pimple
just squezze it
but its not that simple
i'll have a fit
until it pops
dammit it hurts
wait for the glop
when it squirts
i'll be fine
but it just won't go
my face will shine
but this stupid pimple just won't go



ngongo

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Simple Acne Treatment Tips

Call it acne, pimple, or zit. To treat it, we must understand the causes; clogged pores and bacteria, hormones, or genetics.

There are many ways to take care of acne, depending on what causes it and how bad it is. Moderate and severe acne usually needs acne treatment recommended by a doctor, but mild acne, blackheads, whiteheads, and a few pimples can usually be treated at home.

One big misconception it that acne is caused by dirty skin. However, that’s not actually the matter. To handle acne, wash your face gently- don’t scrub it, use a gentle soap to wash your face, wash with your hands, use a 5 percent benzoyl peroxide product, and treat your whole face so you can treat pimples still under the skin but not yet visible.

Stay away from any kind of facial scrubs, “face puffs” or abrasive pads, expensive cosmetic regimens that people try to sell you.

Other tips to keep acne from getting worse:
* If you’re a male, be careful shaving.
* Don’t pick or scratch at pimples (guiltiest pleasure ever!)
* Avoid the sun, because the rays can cause other unwanted issues, such as premature aging and skin cancer.

When the pimples are leaving scars or if your treatment isn’t working, then it’s time to see a family doctor or dermatologist.
And while acne is a bummer, it doesn't have to take over you life; take action and take control of your skin.



timon

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